Are you too suffering from Back pain? Back pain is the most common problem that affects million of people all over the world. Today, in this blog we will discuss Types of Back pain, symptoms, cause & treatment. But, before we move ahead in this article we’ll first discuss about back pain.
Back pain is pain or discomfort felt in the back, it is one of the common problem among adults and old age people approximately nine out of ten adults experience it at some points in their lives, and five of ten working adults experience back pain each year. It can be caused by a wide range of factors and it is also affecting the quality of human life and by making it difficult to perform daily tasks. Let’s discuss what are the Types of Back pain, symptoms, cause & Treatment.
Types of Back Pain
Types of Back pain, there are many different types of Back pain, including acute and chronic pain.
1. Acute back pain
This type of back pain is more common and it lasts for a short period, usually less than six weeks, It is caused by a strain or injury to the back muscles, ligaments, and joints.
2. Chronic back pain
This type of back pain usually lasts for more than three months and it can be caused by health complications such as arthritis, herniated disc or spinal stenosis.
3. Lower Back pain
Lower back pain usually known as sciatica, it is a type of back pain that radiates down the sciatic nerve, which runs from the lower back to the legs. It is caused by a herniated disc or bone spur pressing on the nerve.
4. Scoliosis
Scoliosis is a curvature of the spine that can cause back pain, especially in more severe cases.
Symptoms of Back pain
- Dull or sharp ache in the back that may worsen with movement
- Stiffness in the back that make it difficult in moving.
- Numbness or piercing pain in the back and legs.
- Weakness in the legs or difficulty in walking.
Causes of Back pain
There are many causes of back pain, including blood vessels, internal organs, infections, mechanical and autoimmune causes.
- Poor Posture: Poor posture, such as slouching while sitting or standing, can put pressure on the muscles and ligaments in the back, leading to pain.
- Muscles Strain: Lifting heavy weights or sudden movements can cause strain in the muscles that also leads to pain.
- Injury: An injury to the back, such as by falling or car accident, can cause back pain.
- Herniated Disc: A Herniated disc occurs when the cushion between the vertebrae in the spine slips out of place, causing pressure on the nerve in the back and leads to pain.
- Arthritis: Arthritis is a condition that causes inflammation of the joints and can affect the joints in the back and leads to pain.
Treatments of Back pain
Treatment of back pain can vary, depending on the causes and severity of the pain. Here are some of them,
- Physical therapy: Physical therapy can be beneficial in treating back pain by strengthening the muscles and improving flexibility. This can lead to reduce the risk of future injuries and alleviate pain.
- Medications: Medications such as ibuprofen, and naproxen can provide temporary relief from mild to moderate back pain.
- Chiropractic care: Chiropractic care involves spinal manipulation which can help alleviate back pain. This treatment is generally safe, but it is important to choose a licensed chiropractor.
- Surgery: Surgery may be necessary in cases of severe back pain caused by conditions such as a herniated disc or spinal stenosis. However, surgery should only be considered if it is necessary.
- Lifestyle changes: Making lifestyle changes such as maintaining a healthy weight, engaging in regular exercises and practicing good posture can help in reducing the risk of back pain.
Conclusion
Types of Back pain, symptoms, cause & Treatment. Back pain is a common problem that can be caused by various factors. The treatment of back pain depends on underlying conditions and severity of the pain. If you are experiencing back pain, it is important to consult a healthcare professional to determine the best treatment of back pain.
Read also: https://www.thedailyhealthlines.com/what-are-the-top-12-benefits-of-regular-exercise-for-the-body/